NOTES & ANNOUNCEMENTS FROM MAY 31st!

Ladies Lemonade Inwood & Upper Manhattan
Home
ABOUT US
ABOUT YOU
WELLNESS
LINK
SUPPORT US!
CONTACT
Ladies Lemonade Inwood & Upper Manhattan
Home
ABOUT US
ABOUT YOU
WELLNESS
LINK
SUPPORT US!
CONTACT
More
  • Home
  • ABOUT US
  • ABOUT YOU
  • WELLNESS
  • LINK
  • SUPPORT US!
  • CONTACT
  • Home
  • ABOUT US
  • ABOUT YOU
  • WELLNESS
  • LINK
  • SUPPORT US!
  • CONTACT

WOMEN'S HEALTH

Topics

NERVOUS SYSTEM REGULATIONWOMEN'S HEALINGYOGA FOR EVERY BODYREPRODUCTIVE PSYCHOLOGY

NERVOUS SYSTEM REGULATION

Michelle Miller is a Holistic Leadership & Transformation Coach for visionary, heart-led changemakers.
With two decades of experience leading teams—and a deep foundation in mindfulness, somatic awareness, and relational intelligence—Michelle helps mission-driven leaders build impactful businesses rooted in clarity, authenticity, and nervous system resilience.

ABOUT MICHELLE

Her approach blends operational excellence with inner transformation, guiding clients to become the leaders they were always meant to be: strategic, attuned, embodied, and aligned with their values.  Whether restructuring teams, refining vision, or deepening emotional intelligence, Michelle meets leaders at the intersection of heart and structure—so they can lead with integrity and thrive with ease.


At the core of Michelle’s work is a passion for how we relate—to others and to ourselves. She believes that the way we show up for ourselves is the foundation of all healthy, meaningful relationships. And when our nervous system feels supported, we’re able to meet life with more presence, openness, and authenticity.  But in a world that often pulls us in a hundred directions, staying grounded isn’t always easy.


That’s why on June 21st, we’re gathering to explore simple, practical tools for nervous system regulation—so you can return to center, even in life’s most challenging moments. You’ll leave with powerful practices to support your well-being, deepen your connections, and come home to yourself again and again.

MAKE A CONNECTION!

Follow Michelle online, or contact her by phone: 646-898-769
Michelle on InstagramMICHELLE'S WEBSITEEMAIL MICHELLE

NOTES & RESOURCES

We will add notes and resources from Michelle here.

Nik, Patricia & Chandra...

Meet us at our next gathering, we are dedicated to fostering strong bonds between the women in our neighborhood. Let us know what other topics you want us to jump into! Let's get together... because it takes a village!


• Follow Patricia Gilman on Instagram!

• DM Chandra Bishun-Freeman on Instagram!

• For Nik Castronova, follow, volunteer & donate to Hudson River Community Sailing's Inwood after school programs for middle school students.

SUPPORT US!

It doesn't cost much to hang out in the park, but we would like to cover the cost of our website, supplies, posters, etc...  any contribution is appreciated.

DONATE
  • Home
  • ABOUT US
  • ABOUT YOU
  • WELLNESS
  • LINK
  • SUPPORT US!
  • CONTACT
  • PRIVACY POLICY

hello@ladieslemonade.com / New York, NY 10034

Copyright © 2024 Ladies Lemonade - An Upper Manhattan Gathering for women and those who identify as women organized by Nik Castronova, Patricia Gilman & Chandra Bishun-Freeman. If you still aren't sure what Ladies Lemonade is... you could call it a women's social club, ladies social or Women's Gathering. Ladies Lemonade is not a 501 c organization. We are simply women, meeting up in Manhattan.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience.

DeclineAccept